A description of what each member of THUSC Mercury has worked on outside of practice each week. Players are to post each Friday what they have worked on during the summer of 2010.
Monday, July 12, 2010
Well my knee is going a lot better. I went to the gym and swam laps for a half an hour and then sat in the hot tub. This morning i walk about 2 miles no problem. Tonight for the first time i was able to do straight leg lifts. woo hoo! i did 3 sets of 10! i have a P.T. appt. on Wednesday and i'm hoping he will give me more exercises to do and give me the okay to play on Friday. Oh i almost forgot, i even jogged a little bit at Tops without any pain!