A description of what each member of THUSC Mercury has worked on outside of practice each week. Players are to post each Friday what they have worked on during the summer of 2010.
Monday, July 5, 2010
This morning i lifted weights for 30 minutes and did 200 jump ropes as well as 20 toe raise. I also did 45 leg lifts, 40 crunches, 30 sit-ups, and 20 push ups. I also did some yoga and streching for 15 minutes.