Friday, July 16, 2010
July 5th -9th/ July 12th-15th
Last week I did ab work for 30 minutes, then leg curls 60 lbs. 22 reps, 2 times and ran 2 miles at SAC on Monday. On Tuesday I went to sunset practice where we worked on foot skills. Wednesday and Friday I did ab work again for 20 minutes. This week we had United Camp. On Monday I rock climbed at SAC for 2 hours with Aliyah. On Tuesday I went to Sunset practice after camp. On Wednesday and Thursday I did ab work for 20 minutes. On Friday I juggled and beat my record.