Ok so for today I got this new board to balance on to help my knee become stronger, its called the "INDO BOARD". I also did the many other workouts to help my knee and I did this for about an hour.... I hate having a hurt knee, I am so tired and sore.
I'm with u nikkie I wish we would stop hurting!:/
ReplyDeletehahaha Indo board.... :)
ReplyDeletehey colby i wouldnt be laughing, u might need one of these soon!!!:)
ReplyDeleteIm not laughing at her using that, its the name that makes me laugh
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