Thursday, July 22, 2010

My knee

Ok so for today I got this new board to balance on to help my knee become stronger, its called the "INDO BOARD". I also did the many other workouts to help my knee and I did this for about an hour.... I hate having a hurt knee, I am so tired and sore.

4 comments:

  1. I'm with u nikkie I wish we would stop hurting!:/

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  2. hey colby i wouldnt be laughing, u might need one of these soon!!!:)

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  3. Im not laughing at her using that, its the name that makes me laugh

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