Sunday, August 22, 2010

This week i did 30 minutes on a stationary bike everday but monday and tuesday.. I also did core weight training 3 sets of 10 each about 2 times.. and then arm weight training and a little with my legs.. And I went on a 4.5mile walk with my mom and cousin and i just got back from sac and did 45 minutes of cardio and weight training..

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