Friday, August 13, 2010

okay well im in mexico and i have been exercising everyday working on my core, arms and a little cardio... so everyday i do 30 minutes on a stationary bike on the highest level.. Then i do a cool down on a elliptical for 10 minutes... Then my mom and I do weight training.. I work on my arms and core.. We do 3 sets of 10 on each...I have been walking to the store and mall and carring stuff back.. which is about a 1/2mile round trip.....I also have been swiming for about an hour everyday

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